Neuro-Linguistic Programming

What is NLP?

NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology, Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind!

Let's make this simpler with an example.

Have you ever tried to communicate with someone who didn't speak your language, and they couldn't understand you? The classic example of this is when someone goes out to a restaurant in a Foreign country and they think they ordered steak, but when the food shows up, it turns out they actually asked for liver stew.

This is the kind of relationship that most of us have with our own unconscious mind. We might think we are "ordering up" more money, a happy, healthy relationship, peace with our family members, and being able to stick to a healthy diet...but unless that's what showing up, then something is probably getting lost in translation.

In NLP, we have a saying: the conscious mind is the goal setter, and the unconscious mind is the goal getter. Your unconscious mind is not out to get you–rather, it's out TO GET FOR YOU whatever you want in life. However, if you don't know how to communicate what you want properly, it will keep bringing steaming bowls of liver stew out of the kitchen.

In fact, go ahead right now and think of, if there was one thing you could change, one habit you could break, what would it be?

Quit procrastinating and spending so much time Facebook?

Not devour a whole bag of potato chips or tub of ice cream in one sitting?

Whatever it is, realize that your unconscious mind only does that because it thinks that's what you want. ("Sir, here is your procrastination along with a side of anxiety. I've also told the valet to bring up your emotional baggage as per your request. Will you be needing anything else?")

Neuro-Linguistic Programming is like a user's manual for the brain, and taking an NLP session is to become fluent in the language of your mind so that the ever-so-helpful "server" that is your unconscious will finally understand what you actually want out of life.

NLP is the study of excellent communication–both with yourself, and with others. It was developed by modeling excellent communicators and therapists who got results with their clients. NLP is a set of tools and techniques, but it is so much more than that. It is an attitude and a methodology of knowing how to achieve your goals and get results.

That is what NLP is.

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Stress and Pain Management

What is Stress?

Stress that continues without relief can lead to a condition called distress, a negative stress reaction. Distress can lead to physical problems including headaches, upset stomach, elevated blood pressure, chest pain and trouble sleeping.

Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick. It could be a cold or cold sores, which pop up because the immune system can't suppress the virus," says Dr. Levine.

Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary. Symptoms can be vague and may be the same as those caused by medical conditions.

Experiencing aches and pains all over your body is a common symptom of anxiety and stress. ... sensations and symptoms are solely stress related (including anxiety-caused stress) Muscle Tension, Persistent Tight Muscles, Aches, Pain Anxiety Symptoms

Reiki

Reiki for Mothers

Reiki – the Universal Energy is defined as being that power which acts and lives in all created matter.

My desire is to teach Reiki to all mothers so they are empowered with the awareness that their hands can heal their entire family at home with ease.

Why Reiki?

Reiki is not only the most simple and natural healing method we know of, but it is also the most effective way of transferring this universal life energy. Once the attunements are given to a person he l she becomes a Reiki channel and will remain so for the rest of his life. It is this universal energy which flows through our hands in concentrated form when we treat someone with Reiki.

How does it benefit mankind?

Reiki brings the body into harmony by relieving physical, mental and emotional blockages
Reiki heals the cause and eliminates the effects of an imbalance
Reiki helps minimize one’s sense of helplessness when facing disease or the trauma of modern society.
Reiki is always used for the good of mankind.
Reiki is release, activator, energizer and transformer of energy
Reiki is not dependent on a belief system. It works whether you believe in it or not.
Reiki support and accelerates the body’s natural ability to heal itself.
Reiki loosens up block energy and promotes a state of total relaxation.

In daily life how does this energy transfer thru reiki help?

In daily life a person suffers through various pain and symptoms. Reiki can give relief in matter of few minutes as it heals physical and emotional issues with ease.
Eg: In case of Infants – can relieve from stomach cramps and helps to have peaceful sleep etc…
In case of Child – heals toothache, growing pain in legs, Anger etc…
In case of Adult – heals headache, back pain, knee pain, blood circulation, relaxes muscles, depression etc
Animals enjoy Reiki treatments – they appear calm and relaxed.

Is it the state of mind which causes wellness?

Yes, Stress free and peace of mind is the first step towards wellness.

How old should a person be to be trained in reiki?

One can be trained in Reiki from the age of 5 onwards.

Can reiki be administered across oceans?

Yes, Reiki can be administered across oceans to your family and friends back home.

Self-Empowerment for Students

Self-empowerment programs for schools and colleges

If only our children knew their true worth, the world would be a different place. Shital's aim is to connect every child with their own self-worth and uniqueness so that they can be effective citizens of this world from an early age. If we want to see a healed world, we need healed adults and deeply loved and nurtured children. Can u imagine what the world would look like in 20 years if our children began to live their highest potential from today? Shital provides self-empowerment programs for schools and colleges to enrich the minds of the young and parents of the young.

Holistic Wellness

Holistic wellness programs in conjunction with mainstream medicine/doctors

Disease is the direct result of dis-ease and dis-ease starts in the mind. It is important to understand how the mind affects the body and that once the mind is healed, more often than not the body will follow. Shital offer various tools to patients and work in conjunction with medical doctors to change the mindset of patients who are undergoing treatment. A holistic approach to health and wellbeing is the next step in the evolution of medicine. We need to change the way we look at health and aim to create a healthy mind for a healthy body.